In my previous post, I mentioned that I had a mini yoga video shoot with cinematographer DP Froggy… And he JUST finished the new video. I can’t believe how amazing it turned out!! It’s the first video I’ve ever done, so you can imagine how excited I am! You can see the full video here!
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For more information with a detailed timeline, exercises for pre- and post-op, and yoga videos, check out The Complete ACL Surgery Recovery Guide here!