Sooooo where to begin? Things have been absolutely crazy the last month, and I have barely been able to keep up! A few things:

New job – yep, after 2 (LONG) years of working in ecommerce, I quit my job. New job = a new chapter in my life, advance in my career, and less stress. Besides the longer commute to work, I couldn’t have asked for anything better! Well, unless I was traveling for my job, but that might be in the not-too-far-away future 😉

Running – I decided to run a 5k on Thanksgiving – so lately, I’ve been making time to run 2-4 miles a few times a week, as well as signing up for a 5k this past weekend as a preparatory race. The race was called “The Donut 5k” – you get to eat donut holes every mile, then are handed a half a dozen donuts once you cross the finish line. Of course it was a no brainer to sign up! Unfortunately, I didn’t feel so good from going out Thursday and Friday night… but, fortunately, my body magically decided it was fast – and I ended up running the race in under 24 minutes! First place in my age group, 7:41 pace. Considering I had major knee surgery last year, I am incredibly grateful for the progress I have made in running – the body is capable of amazing things!

Travel – I took an impromtu trip to the beach in FL on Monday this week – yep, for 1 day. I needed some time to relax before starting my job, and even though I only had 1 day to do it, I did it right! After teaching my Sunday yoga class, I booked a flight 6 hours before take-off – went to a yoga workshop for 2 hours – then hurried to the airport to catch my flight. I arrived in Florida around 1 am, slept, then went to the beach from 11 am to 5:30 pm at night. I read, napped, and swam in the ocean. At night, I hung out with family. It was the most perfect day trip I could have asked for! Tuesday I flew back to Columbus at 4 pm, managing to somehow run errands, go shopping, and meet friends for dinner. Travel is awesome, but sometimes it lacks in the sleep department. But – that’s what the weekends are for, right??

Yoga Teacher training – only 2 more 10-hour Saturday classes before I am DONE! This 200 hour training has taken quite a toll on me mentally – but in a good way! I have been learning so much, and there just are not enough hours in the day to study. Also – I will be putting on my first ever workshop next Friday! Update to come on how this goes/possible future handstand workshops in Columbus!

One More Thing…


My friends over at body building warehouse were kind enough to send me some samples of their products – whey protein from happy European, grass-fed cows. I finally was able to give their protein shakes a try – the hot chocolate (YES, a hot chocolate drink that’s good for you!!) and Banana Peanut Butter. I consider myself pretty smart, so I decided to mix the 2 together – banana + chocolate + peanut butter = Gods gift to humankind.. so basically, this was an amazing shake. I recommend mixing with ice/a frozen banana + milk (I used almond). You can find a huge range of products at their site – check them out here, it’s hard to find good quality protein mixes these days! There are also non-dairy flavors too, so there is something for everyone!

That’s it… for now! I’ll be posting a recap in the coming weeks of finishing up my yoga teacher training, more races, and moving! Also – where will I be traveling next?? More to come on this 🙂 Hope everyone is having a fabulous week!

Subscribe

Sign up for the latest updates on workshops, yoga classes, and blog posts!

You have Successfully Subscribed!

Pin It on Pinterest