Following a 45 minute class at Cyc Fitness in Chelsea, me and the 3 other women I was traveling with raced to Soul Cycle to get to class on time (30 minutes in between classes in not enough time!). 1 protein bar, a few wrong turns & some serious speed walking later, we arrived at the Union Square Location in time for our 11:45 am class.

While I took my first-ever Soul Cycle class in San Francisco earlier this year, every instructor & location is going to be different. With that being said, Danny was the instructor, and he was a lot of fun! Even though my legs were a little burned out from the 45 minute Cyc Fitness Class, I was able to keep up, and the energy in the room was incredible.

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photo cred: https://www.yelp.com/biz/soulcycle-union-square-new-york

Compared to the previous cycle class we had just taken, the room was smaller, and the bikes were very.very.close. You had to weave in and out of the bikes to get out of the room! Insert: Minor claustrophobic panic attack. I had to talk myself down from a ledge, so I focused on the instructor and ended up being fine. Note to self: next time, choose bike near exit.

The workout itself was great – legs were burning, although the arm workout with small weights wasn’t too challenging. Danny’s playlist was awesome, and he even ended up doing done high-kick dancer moves on the stage for the class… definitely kept us entertained the entire class!

soul cycle union square

post-sweaty cycle

Summary: While I don’t normally like cycling, the energy of the class & instructors is what pulls me in. I personally like Cyc Fitness better for various reasons, but Soul Cycle is still a great workout.

Pros: Towel set up on bike when you arrive. Showers at the Union Square location. Toiletries provided in the bathroom. Filtered water station.

Cons: Long line to the bathrooms, showers were dirty & gross at the union square location. Bathrooms/lockers were in the basement, which was super crammed & the air smelled & felt pretty gross. Pricey for a 45 minute workout class

Cost: $34 for a 45 minute single class pass

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