Paleo Spicy Buffalo Veggie Casserole (Whole 30 approved!)

  • 1 lb ground bison/buffalo
  • veggies (I used a whole bag of frozen broccoli, but you can add more like carrots, squash, etc)
  • 1/2 cup sweet potatoes (puréed or cubed)
  • 2 eggs
  • salt & pepper
  • garlic powder
  • coconut/almond/tapioca flour – use as a binder, about 1/4 cup
  • 1/3-1/2 cup franks hot sauce
  • ghee/coconut/olive/avocado oil

Instructions:

Pre-heat oven to 350 F. Mix all ingredients in a bowl. Grease a pan (I used 11×9) with ghee/coconut/olive/avocado oil. Press mixture into pan. Top with ghee & more hot sauce. Bake for 40-50 minutes, or until meat is fully cooked. Enjoy with more hot sauce and a side of veggies!

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