Lifestyle & Blog

Handstand Workshop with Shana Meyerson

Hi! Earlier this year, I signed up for Shana Meyerson's handstand workshop at GoYoga in Columbus. Shana is a bubbly, fun instructor all the way out in California (btw - her name is pronounced Shawn-a, not shane-a.... a mistake I made the entire time she was here......

July Free Class: Lululemon Polaris

Hi! I didn't realize how long it had been since I last posted... so, a quick update, as I've been ridiculously busy with work and everything yoga! Another NYC Yoga weekend is planned for August - more studio reviews coming soon! Finalizing travel plans to  Ibiza,...

Yoga Workshop: Matt Giordano

This past weekend, I attended a weekend workshop with Matt Giordano. A local studio always hosts really great teachers, and after a little research, I absolutely had to learn from this handstand master! I took the 3 workshops below: Shoulders: Boundless Freedom: 2...

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