Handstand Workshop with Shana Meyerson

Hi! Earlier this year, I signed up for Shana Meyerson's handstand workshop at GoYoga in Columbus. Shana is a bubbly, fun instructor all the way out in California (btw - her name is pronounced Shawn-a, not shane-a.... a mistake I made the entire time she was here... sorry Shana!!!). While I've never taken a class [...]

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top tips for new yoga teachers

Top 13 Tips for New Yoga Teachers

It's been over a year since I taught my first-ever yoga class, and while I don't consider myself a tenured teacher by any means, I have learned A LOT in my first year of teaching. When I went into training, I had so many fears and concerns, along with an infinite amount of questions... What do I [...]

Yoga Teacher Training Recap: Officially a certified 200 RYT!

After getting my 100 hour yoga teacher certification back in May, the plan was to complete the next 100 hours locally over the course of 4 months. From August through November, I completed a total of six,  10-14 hour weekends, put on a 1.5 hour workshop, attended a few trainee workshops, and completed 20 hours [...]