Have you ever just felt so…crazy? Like you have so many thoughts going through your head, and all you want to do is scream and cry and just let it all out… but it’s stuck inside you, like this black hole, consuming you and sucking away at your happiness.

I’ve read so many books on letting go, meditating, gone to seminars, etc… but the one thing I’ve taken away is this: Only you can let go. Only you can face that black hole, that sadness, those dark memories you have tucked away for so long. You know, deep down inside, how to free yourself. What are you scared of? Feeling these dusty thoughts of doubt, hate or sadness? What are you running from? Success? Failure? Lack of love? Whatever it is, know this: IT IS NOT REAL.

Those feelings you have? those are caused by your thoughts. Those thoughts you have? They come from your Ego. That Ego that you let control your life? It only originates from a lack of love. So at your core being, you are really truly suffering from an illusion of lack of love. And I say illusion, because there is no such thing as a lack of love – anything that is not love, is not real.

There is only God, who is love, and lives in our core being. We have this love inside of us, but our ego lets us live continuously in fear, causing us to forget that we ARE love. Fear that we are not good enough, fear that we are ugly, unwanted, unloved… It is the world’s biggest lie.

Change your thoughts, change your life. Your mind controls everything – your thoughts, your body, any illness you have, your perspective on life. And we live our lives, day in an day out, believing that this is how its supposed to be. Have you ever tried to challenge those thoughts? Standing up to that bully in your head? All of our lives, we have been taught to grow up and live a standard life, full of education, work, and eventually, death. Try to be perfect, be the best, be the prettiest, be the richest… and our thoughts are constantly consumed with the fear of not meeting these expectations. And they aren’t even OUR expectations! They are put in our heads by other people!

Why believe these negative thoughts? Challenge them. Stand up to them. Love them. Know that they are not real, and replace them with loving thoughts of what YOU want your life to be like. Happiness. Love. Adventure. Positivity.

How? Face those uncomfortable thoughts and feelings. Feel them. Kick, cry, scream. And then let go of them… and be Free.

http://dailyfrenchie.tumblr.com/page/4

http://dailyfrenchie.tumblr.com/page/4

Subscribe

Sign up for the latest updates on workshops, yoga classes, and blog posts!

You have Successfully Subscribed!

Pin It on Pinterest